Before getting started with GOODEX, we want to understand exactly where you’re currently at, what your goals are, and what type of coaching approach will best support your progression moving forward.

The Initial Consultation is designed to establish the foundation of the coach-client relationship and give us the opportunity to discuss your training history, lifestyle, current habits, limitations, expectations and long-term objectives in detail.

Together, we’ll walk through the GOODEX coaching environment, identify what you need most, and map out a clear direction tailored specifically to you.

Complete the GOODEX Coaching Application and book in your Initial Consultation to take the first step toward structured, results-driven coaching.

The GOODEX Coaching System is a complete coaching environment designed to provide structure, accountability and long-term progression both inside and outside the gym.

Your program is tailored specifically to your goals, experience level, lifestyle and training demands, with ongoing support through the GOODEX app including training programs, habit tracking, progress monitoring, recovery guidance, nutrition support and weekly check-ins.

Built to eliminate guesswork and create consistency, the Coaching System combines performance training, lifestyle management and personalised coaching into one streamlined system designed for real, sustainable results.

A focused one-to-one coaching session designed to provide structure, accountability, and hands on guidance in a streamlined format.

Ideal for clients looking to maintain consistency, refine technique, improve performance, or stay accountable through structured coaching and efficient training.

Built around your individual goals, training experience, and current level.

A full one-to-one coaching session designed to deliver detailed, structured training with a stronger focus on performance, progression, and long term results.

Ideal for clients wanting a more comprehensive coaching experience across strength, physique, fat loss, boxing, or overall fitness.

Built around your individual goals, training experience, and current level.

A standalone 60 minute coaching consultation designed for individuals not currently enrolled in the GOODEX Coaching System.

Ideal for pad work, strength and conditioning, technique refinement, performance coaching, training guidance, or experiencing the GOODEX coaching environment firsthand.

Perfect for those seeking a high level session without long term commitment. No lock-in contract or active membership required.

Available by request only